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We've put togather a chart of foods to avoid and a dietary supplement that will help naturally correct your acid reflux symptoms but still allow enjoy the foods that you love.
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What To Avoid: |
Why To Avoid it: |
Natural supplement to stop the problem |
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Fried Food |
Hard to Digest/Acidic |
Digestin/BufferpH+ |
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Whole Milk or milk based cooking |
Hard to digest |
Digestin |
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Vegetable Oil or Lard |
Hard to Digest/Acidic |
Digestin/BufferpH+ |
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Chocolate or Sweets |
Stimulant/Relaxes the flap
Acidic |
Buffer pH+ |
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Fast Food Restaurants |
Hard to Digest/Acidic |
Buffer pH+ |
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Spicy Foods |
Acidic |
Buffer pH+ |
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Citrus, Tomato or Acidic Foods |
Acidic |
Buffer pH+ |
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High Fat Content Foods |
Hard to Digest/Acidic |
Digestin/BufferpH+ |
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Alcohol and Regular Coffee and carbonated drinks like soda |
Stimulant/Relaxes the flap
Acidic |
Buffer pH+ |
| Things that cause gas-beans, broccoli |
Causes Belching and damage to the flap |
Digestin |
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Smoking |
Stimulant/Relaxes the flap
Acidic |
Buffer pH+ | |
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