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Acid Reflux Diet Chart

We've put togather a chart of foods to avoid and a dietary supplement that will help naturally correct your acid reflux symptoms but still allow enjoy the foods that you love.
 

 What To Avoid:

Why To Avoid it:

 Natural supplement to stop the problem

Fried Food

Hard to Digest/Acidic

Digestin/BufferpH+

Whole Milk or milk based cooking

Hard to digest

Digestin

Vegetable Oil or Lard

Hard to Digest/Acidic

Digestin/BufferpH+

Chocolate or Sweets

Stimulant/Relaxes the flap
 Acidic

Buffer pH+

Fast Food Restaurants

Hard to Digest/Acidic

Buffer pH+

Spicy Foods

Acidic

Buffer pH+

Citrus, Tomato or Acidic Foods

Acidic

Buffer pH+

High Fat Content Foods

Hard to Digest/Acidic

Digestin/BufferpH+

Alcohol and Regular Coffee and carbonated drinks like soda

Stimulant/Relaxes the flap
 Acidic

Buffer pH+

Things that cause gas-beans, broccoli

Causes Belching and damage to the flap

Digestin

Smoking

Stimulant/Relaxes the flap
 Acidic

Buffer pH+

This article was published on Thursday 11 May, 2006.

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